Eating healthy is not as hard as you think it is. If you can’t go without candy - here is a healthy alternative. Dates, Peanutbutter and dark chocolate. You can prep this treat in less than 5 minutes and there is no oven required. I hope you like it!

I removed most carb-heavy foods from my meal plan. Here are my favorite meals I wanted to share with you. They are all high in protein, low in carbohydrates and my family loved them!

You like it smoky and a little spicy? I got you! This recipe blew my mind when I first tried it. It’s “just” chicken, but it comes with warm and rich flavors and it has a little spicy surprise at the end. The sweet pineapple makes it extra delicious. Enjoy!